Zesty Tomato Soup for One

Ingredients

• 1 tablespoon olive oil
• 1/2 cup diced onion
• 1 clove garlic, minced
• 1 (14.5-ounce) can diced tomatoes, undrained
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon sugar
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/2 cup vegetable broth
• 1 tablespoon chopped fresh parsley

Directions

1. Heat the olive oil in a medium saucepan over medium-high heat.
2. Add the onion and garlic and cook, stirring occasionally, until the onion is softened, about 5 minutes.
3. Add the tomatoes, oregano, basil, sugar, salt, and pepper, and cook until the tomatoes are heated through, about 5 minutes.
4. Add the vegetable broth and bring the mixture to a boil. Reduce the heat to low and simmer for 10 minutes.
5. Remove from the heat and stir in the parsley. Serve warm.

Interesting Facts

• Tomatoes are a good source of vitamin C, a powerful antioxidant.
• Tomato soup is an excellent source of lycopene, which is known to have anti-cancer properties.
• Tomato soup is a versatile dish that can be served hot or cold.
• Tomato soup is a great way to use up leftover vegetables.