Wifey’s Lemony Zoodles - A Refreshing and Healthy Pasta Alternative

4 stars
3.82 (13)
Wifey’s Lemony Zoodles - A Refreshing and Healthy Pasta Alternative
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on January 05, 2024

Wifey’s Lemony Zoodles is a tantalizing and refreshing dish that serves as a healthy alternative to traditional pasta. Made with fresh zucchini noodles, a tangy lemon sauce, and an assortment of flavorful ingredients, this recipe is a perfect choice for those who are looking for a light and satisfying meal. Whether you're following a low-carb diet or simply want to add more vegetables to your plate, this zoodle recipe is sure to impress and keep you coming back for more.

Ingredients

  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Fresh parsley, chopped, for garnish

Directions

  1. Using a spiralizer or julienne peeler, cut the zucchini into noodle-like strands. Set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute, until fragrant.
  3. Add the zucchini noodles to the skillet and sauté for 2-3 minutes, until tender but still crisp. Be careful not to overcook.
  4. In a small bowl, whisk together the lemon juice, lemon zest, Parmesan cheese, salt, and black pepper.
  5. Pour the lemon sauce over the zucchini noodles in the skillet and toss to coat evenly. Cook for an additional 1-2 minutes, until the sauce is heated through.
  6. Remove the skillet from heat and garnish with fresh parsley.
  7. Serve hot and enjoy!

Interesting Facts

  • Zucchini is a versatile vegetable that is low in calories but high in fiber, vitamins, and minerals.
  • Using zoodles as a pasta substitute can significantly reduce your carbohydrate intake and increase your vegetable consumption.
  • The lemony flavor in this dish adds a refreshing and tangy twist to the zucchini noodles, making it a delight for your taste buds.
  • This recipe can be easily customized by adding protein such as grilled chicken or shrimp for a heartier meal.