Wifey’s Lemony Zoodles is a tantalizing and refreshing dish that serves as a healthy alternative to traditional pasta. Made with fresh zucchini noodles, a tangy lemon sauce, and an assortment of flavorful ingredients, this recipe is a perfect choice for those who are looking for a light and satisfying meal. Whether you're following a low-carb diet or simply want to add more vegetables to your plate, this zoodle recipe is sure to impress and keep you coming back for more.
Ingredients
- 4 medium zucchini
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1/2 cup grated Parmesan cheese
- Salt and black pepper to taste
- Fresh parsley, chopped, for garnish
Directions
- Using a spiralizer or julienne peeler, cut the zucchini into noodle-like strands. Set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute, until fragrant.
- Add the zucchini noodles to the skillet and sauté for 2-3 minutes, until tender but still crisp. Be careful not to overcook.
- In a small bowl, whisk together the lemon juice, lemon zest, Parmesan cheese, salt, and black pepper.
- Pour the lemon sauce over the zucchini noodles in the skillet and toss to coat evenly. Cook for an additional 1-2 minutes, until the sauce is heated through.
- Remove the skillet from heat and garnish with fresh parsley.
- Serve hot and enjoy!
Interesting Facts
Zucchini is a versatile vegetable that is low in calories but high in fiber, vitamins, and minerals.
Using zoodles as a pasta substitute can significantly reduce your carbohydrate intake and increase your vegetable consumption.
The lemony flavor in this dish adds a refreshing and tangy twist to the zucchini noodles, making it a delight for your taste buds.
This recipe can be easily customized by adding protein such as grilled chicken or shrimp for a heartier meal.