Wholesome and energizing vegan snack recipe perfect for yoga practitioners

These vegan energy bites are made with natural ingredients like oats, dates, nuts, and seeds that provide a sustainable source of energy. They are easy to make and convenient to carry with you for a quick snack before or after your yoga session.

Ingredients

• 1 cup rolled oats
• 1/2 cup Medjool dates, pitted
• 1/2 cup almonds
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 2 tbsp chia seeds
• 2 tbsp flaxseed meal
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• Pinch of salt

Directions

1. In a food processor, pulse oats until they are finely ground.
2. Add dates, almonds, pumpkin seeds, sunflower seeds, chia seeds, and flaxseed meal. Pulse until mixture is well combined.
3. Add maple syrup, vanilla extract, and salt. Process until the mixture comes together and forms a sticky dough.
4. Using your hands, roll the mixture into small balls and place on a baking sheet lined with parchment paper.
5. Refrigerate for at least 30 minutes before serving. Store in an airtight container in the refrigerator for up to a week.

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