This rustic grain cereal is a comforting blend of various grains like oats, quinoa, and barley, cooked to perfection with milk or water. It's a wholesome and filling breakfast option that will keep you satisfied until lunchtime.
Ingredients
- 1/2 cup rolled oats
- 1/4 cup quinoa
- 1/4 cup barley
- 2 cups milk or water
- 1/4 teaspoon salt
- 1/4 teaspoon cinnamon
- 1 tablespoon honey or maple syrup
- 1/4 cup chopped nuts and dried fruits for topping
Directions
- In a saucepan, combine the oats, quinoa, barley, milk or water, salt, and cinnamon.
- Bring the mixture to a boil, then reduce heat to low and simmer for about 15-20 minutes, stirring occasionally.
- Once the grains are cooked and the mixture has thickened, remove from heat and stir in the honey or maple syrup.
- Serve the cereal in bowls, topped with chopped nuts and dried fruits.
- Enjoy your warm and wholesome rustic grain cereal for a comforting breakfast.
Interesting Facts
Grains like oats, quinoa, and barley are a great source of fiber and nutrients.
Adding nuts and fruits to your cereal provides extra flavor and texture, as well as added nutrients.
This cereal can be customized with different toppings like seeds, coconut flakes, or fresh berries.