Waffle Sandwich with Cheese, Spinach and Spicy Mustard

Ingredients

• 2 waffles
• 2 slices of cheese
• 1/4 cup of spinach, chopped
• 2 teaspoons of spicy mustard
• Salt and pepper, to taste

Directions

1. Heat a skillet over medium-high heat.
2. Spread one teaspoon of mustard on each waffle.
3. Place the waffles in the skillet and cook for 2 minutes. Flip the waffles over and cook for 2 more minutes.
4. Place the cheese slices on one waffle. Top with the spinach and season with salt and pepper.
5. Top with the other waffle and cook for 1-2 minutes, until the cheese has melted. Cut in half and serve.

Interesting Facts

• Mustard has been around since ancient times, and was used by the ancient Greeks and Romans.
• Spinach is a great source of vitamins A, C, and K, as well as iron and calcium.
• Waffles have been around since at least the 14th century, with the earliest versions being made from a sweet batter.