Ingredients
- 1 cup cooked lentils
- 1/2 cup cooked quinoa
- 1/2 cup gluten-free oats
- 1/2 cup chopped fresh parsley
- 1/4 cup dried cranberries
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- 1/4 teaspoon ground black pepper
Directions
- Preheat oven to 350°F.
- In a large bowl, combine lentils, quinoa, oats, parsley, cranberries, olive oil, cumin, garlic powder, salt, and pepper. Mix until well combined.
- Form the mixture into small meatball-sized balls, about 1-inch in diameter.
- Arrange the meatballs on a parchment-lined baking sheet and bake for 20 minutes or until the meatballs are golden brown and cooked through.
- Serve warm with your favorite sauce and sides.
Interesting Facts
- These vegetarian meatballs are perfect for vegetarians, vegans, and those on a gluten-free diet.
- The combination of lentils, quinoa, oats, and cranberries makes these meatballs high in protein, fiber, and antioxidants.
- These meatballs can be stored in an airtight container in the refrigerator for up to 3 days.