Vegan Gluten-Free Breakfast Bowl

Ingredients

• 1/2 cup rolled oats
• 1 cup unsweetened almond milk
• 1/2 teaspoon ground cinnamon
• 1 tablespoon maple syrup
• 1/2 cup fresh or frozen berries
• 1/4 cup chopped walnuts or almonds
• 1 tablespoon chia seeds

Directions

1. In a medium saucepan, combine the oats, almond milk, and cinnamon. Bring to a boil over medium heat, stirring occasionally.
2. Reduce the heat to low and simmer for 5 minutes, stirring occasionally.
3. Stir in the maple syrup and remove from the heat.
4. Divide the oatmeal into two bowls. Top with the berries, nuts, and chia seeds.
5. Enjoy!

Interesting Facts

• Oats are a great source of fiber, protein, and B vitamins.
• Almond milk is high in calcium, iron, and vitamin E.
• Berries are packed with antioxidants and vitamin C.
• Walnuts are an excellent source of omega-3 fatty acids.
• Chia seeds are rich in fiber, omega-3 fatty acids, and protein.