Turmeric-Honey Paste Recipe

Ingredients

• 1 teaspoon turmeric powder
• 2 teaspoons honey
• 1 teaspoon water

Directions

1. Mix the turmeric powder, honey and water in a small bowl until a thick paste is formed.
2. Apply the paste to the affected area of the body.
3. Allow the paste to sit for 30 minutes, then rinse with warm water.

Interesting Facts

• Turmeric is a powerful anti-inflammatory agent and has been used for centuries in Ayurvedic and Chinese medicine.
• Honey has natural antibacterial and antiseptic properties, and is a great natural remedy for sore throats.
• Turmeric-honey paste can be stored in an airtight container in the refrigerator for up to one week.