Turmeric Golden Milk Recipe with Homemade Turmeric Paste

Enjoy the goodness of turmeric with this flavorful and healthy golden milk recipe. Made with a homemade turmeric paste, this golden milk is packed with antioxidants and anti-inflammatory properties. It's a comforting and soothing drink that can be enjoyed any time of the day. Prepare the turmeric paste in advance to save time and easily whip up a delicious cup of golden milk whenever you crave it. This recipe is perfect for those looking to incorporate more turmeric into their diet.

Ingredients

• 1 cup milk (dairy or plant-based)
• 1 teaspoon turmeric paste
• 1 teaspoon honey or maple syrup (optional)
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• Pinch of black pepper
• Pinch of ground cardamom (optional)
• Pinch of ground nutmeg (optional)

Directions

1. In a small saucepan, heat the milk over medium heat until hot but not boiling.
2. Add the turmeric paste, honey or maple syrup (if desired), cinnamon, ginger, black pepper, cardamom (if using), and nutmeg (if using) to the saucepan.
3. Whisk the ingredients together until well combined and heated through. Be careful not to boil the milk.
4. Pour the golden milk into a mug and enjoy warm. You can strain it if you prefer a smoother texture.
5. Store any remaining turmeric paste in a jar in the refrigerator for future use.

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