Turkey and Okra Soup with Barley and Bacon

Ingredients

• 2 tablespoons olive oil
• 1/2 pound bacon, diced
• 1 onion, diced
• 3 cloves garlic, minced
• 1 pound ground turkey
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 4 cups chicken broth
• 1 cup pearled barley
• 2 cups diced okra

Directions

1. In a large pot, heat the olive oil over medium heat. Add the bacon and cook for 3-4 minutes, until bacon is crispy.
2. Add the onion and garlic and cook for an additional 3 minutes, until the onion is softened.
3. Add the ground turkey and cook for about 7 minutes, stirring occasionally, until the turkey is cooked through.
4. Add the thyme, oregano, basil, black pepper, cayenne pepper, and salt and stir until combined.
5. Add the chicken broth, barley, and okra and stir to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes, until the barley is cooked through and the soup is thickened.
6. Serve warm.

Interesting Facts

• Okra is a nutritious vegetable that is high in fiber and vitamins A, C, and K.
• Barley is a whole grain that is high in fiber, B vitamins, and minerals such as magnesium and iron.
• The combination of turkey and bacon makes this dish a good source of lean protein.