Arugula-Avocado Salad with Pumpkin Seeds

5 stars
4.69 (13)
Arugula-Avocado Salad with Pumpkin Seeds
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Recipe by Administrator
Published on May 27, 2023


  • 4 cups baby arugula
  • 1 avocado, diced
  • 1/4 cup pumpkin seeds
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. In a large bowl, combine the arugula, avocado, and pumpkin seeds.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately.

Interesting Facts

  • Arugula is a leafy green vegetable that is high in vitamins A, C, and K.
  • Pumpkin seeds are high in protein and fiber.
  • Extra-virgin olive oil is a healthy fat that is beneficial for heart health.