Tuna Stuffed Zucchini Recipe

This Tuna Stuffed Zucchini recipe is a healthy and flavorful dish that is perfect for a light lunch or dinner. The zucchini boats are filled with a mixture of canned tuna, breadcrumbs, Parmesan cheese, and spices, then baked until golden and crispy. The combination of the tender zucchini and savory tuna filling is both satisfying and nutritious. Serve these stuffed zucchini boats as a main course or as a side dish, and enjoy the delightful flavors in every bite.

Ingredients

• 4 medium zucchini
• 2 cans of tuna, drained
• 1/4 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• Salt and pepper to taste
• 1/4 cup shredded mozzarella cheese (optional)
• Fresh parsley for garnish

Directions

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Cut the zucchini in half lengthwise and scoop out the flesh, leaving about 1/4 inch border along the edges. Reserve the scooped-out zucchini flesh for later use.
3. In a bowl, combine the drained tuna, breadcrumbs, Parmesan cheese, garlic powder, onion powder, dried oregano, dried basil, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
4. Fill the hollowed zucchini halves with the tuna mixture, pressing it down lightly to ensure it is tightly packed.
5. Place the stuffed zucchini boats on the prepared baking sheet and bake for 25-30 minutes, or until the zucchini is tender and the filling is golden brown.
6. If desired, sprinkle shredded mozzarella cheese on top of the stuffed zucchini during the last 5 minutes of baking.
7. Remove from the oven and allow the stuffed zucchini to cool for a few minutes.
8. Garnish with fresh parsley and serve hot.
9. Enjoy these delicious tuna-stuffed zucchini boats as a main course or as a side dish.

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