Try this easy and flavorful Instant Pot Hummus recipe for a delicious snack or appetizer.

4 stars
3.69 (11)
Try this easy and flavorful Instant Pot Hummus recipe for a delicious snack or appetizer.
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 01, 2024

This Instant Pot Hummus is creamy, smooth, and full of flavor. It's perfect for dipping pita bread, veggies, or spreading on sandwiches. With just a few simple ingredients and a short cooking time, you can enjoy this homemade hummus in no time.

Ingredients

  • 1 cup dried chickpeas
  • 4 cups water
  • 1/4 cup tahini
  • 3 cloves garlic, minced
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 teaspoon cumin
  • Salt to taste

Directions

  1. Rinse the chickpeas and add them to the Instant Pot with 4 cups of water.
  2. Cook on high pressure for 15 minutes, then natural release for 10 minutes.
  3. Drain the chickpeas, reserving some cooking liquid.
  4. In a food processor, blend the chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt until smooth.
  5. Add reserved cooking liquid as needed for desired consistency.
  6. Serve with a drizzle of olive oil and a sprinkle of cumin.

Interesting Facts

  • Hummus is a popular dip or spread in Middle Eastern cuisine.
  • Chickpeas are a good source of protein and fiber.
  • Adding tahini and lemon juice gives hummus its signature creamy and tangy flavor.