This recipe combines the earthy taste of kale with the rich flavors of Italian sausage, garlic, and Parmesan cheese, all tossed with pasta for a satisfying meal. Perfect for a cold evening or a weeknight dinner, this dish is sure to become a family favorite.
Ingredients
- 1 lb Italian sausage, casings removed
- 1 bunch kale, stems removed and chopped
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 12 oz pasta of your choice
- Salt and pepper to taste
- Red pepper flakes (optional)
Directions
- Cook pasta according to package instructions, reserving 1 cup of pasta water before draining.
- In a large skillet, cook Italian sausage over medium heat until browned and cooked through.
- Add minced garlic and chopped kale to the skillet, cooking until kale is wilted.
- Toss cooked pasta and reserved pasta water with the sausage and kale mixture in the skillet, stirring to combine.
- Sprinkle Parmesan cheese over the pasta and season with salt, pepper, and red pepper flakes if desired.
- Serve hot and enjoy!
Interesting Facts
Kale is a nutrient-dense leafy green vegetable that is high in vitamins A, C, and K.
Italian sausage adds a savory and flavorful element to this dish, complementing the bitterness of the kale.
Parmesan cheese adds a salty and nutty finish to the pasta, enhancing its overall taste.