Tropical Coconut Black Bean Soup

4 stars
3.71 (15)
Tropical Coconut Black Bean Soup
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on July 09, 2023

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground ginger
  • 1/2 teaspoon allspice
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 15-ounce can black beans, drained and rinsed
  • 1 14.5-ounce can diced tomatoes, undrained
  • 1 cup vegetable broth
  • 1 cup coconut milk
  • 3 tablespoons chopped fresh cilantro, divided
  • 1 lime, cut into wedges for serving

Directions

  1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook, stirring frequently, until the onion is softened, about 5 minutes.
  2. Add the cumin, smoked paprika, ginger, allspice, cloves, cardamom, cinnamon, nutmeg, salt, and pepper. Cook, stirring, for 1 minute.
  3. Add the black beans, tomatoes, broth, and coconut milk. Bring to a boil, reduce heat, and simmer for 25 minutes.
  4. Stir in 2 tablespoons of the cilantro and season with additional salt and pepper to taste.
  5. Serve in bowls garnished with the remaining cilantro and lime wedges.

Interesting Facts

  • The black beans used in this soup are a great source of protein and fiber.
  • Coconut milk adds a sweet and nutty flavor to the soup.
  • The spices give the soup its Caribbean flavor.
  • The soup can be served hot or cold.