These turkey burgers are perfect for spice lovers. Packed with flavor and a delightful kick, they are a healthier alternative to traditional beef burgers. Grilled to perfection, these burgers are sure to satisfy your cravings. Serve them with your favorite toppings and enjoy a delicious and guilt-free meal.
Ingredients
- 1 lb ground turkey
- 1/4 cup bread crumbs
- 1/4 cup diced onion
- 2 cloves garlic, minced
- 1 jalapeno pepper, seeded and finely chopped
- 1/4 cup chopped cilantro
- 1 tablespoon Worcestershire sauce
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 hamburger buns
- Optional toppings: sliced avocado, lettuce, tomato, mayo
- Oil for grilling
Directions
- In a large bowl, combine the ground turkey, bread crumbs, diced onion, minced garlic, chopped jalapeno pepper, chopped cilantro, Worcestershire sauce, cumin, paprika, salt, and pepper. Mix until well combined.
- Divide the mixture into 4 equal portions. Shape each portion into a patty, about 1/2 inch thick.
- Preheat your grill to medium-high heat. Lightly brush the grates with oil to prevent sticking.
- Place the turkey patties on the grill and cook for about 5-6 minutes per side, or until they reach an internal temperature of 165°F.
- While the patties are cooking, toast the hamburger buns on the grill for a minute or until lightly browned.
- Remove the patties from the grill and let them rest for a few minutes.
- Assemble the burgers by placing each patty on a toasted bun. Add your desired toppings such as sliced avocado, lettuce, tomato, and mayo.
- Serve hot and enjoy!
Interesting Facts
Ground turkey is a lean source of protein and lower in fat compared to ground beef.
Jalapeno peppers contain capsaicin, a compound that gives them their spicy flavor and may help boost metabolism.
Turkey burgers are a great option for those looking to reduce their red meat consumption.
Grilling the burgers adds a smoky flavor that enhances the overall taste.