This keto-friendly steak recipe features a juicy and tender steak cooked to perfection and topped with a flavorful herb butter. This dish is low in carbs and high in protein, making it perfect for those following a ketogenic diet. The herb butter adds a burst of flavor and richness to the steak, making it a delicious and satisfying meal. With a preparing time of 20 minutes, you can enjoy a restaurant-quality steak in the comfort of your own home. This keto steak can be served with a side of vegetables or a fresh salad for a complete and healthy meal.
Ingredients
- 2 steaks (Ribeye, Strip steak, or Filet Mignon)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter, softened
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
Directions
- Preheat your grill or stovetop pan over medium-high heat.
- Season the steaks generously with salt and pepper on both sides.
- Drizzle the olive oil over the steaks and rub it in to coat.
- Place the steaks on the grill or pan and cook for 4-6 minutes per side for medium-rare, or until desired doneness.
- While the steaks are cooking, prepare the herb butter by combining the softened butter, minced garlic, chopped parsley, chopped thyme, and chopped rosemary in a small bowl.
- Mix well until all the ingredients are thoroughly combined.
- Once the steaks are cooked to your liking, remove them from the grill or pan and let them rest for a few minutes.
- While the steaks are resting, place a dollop of herb butter on top of each steak and let it melt.
- Serve the keto steaks with a side of vegetables or a fresh salad.
- Enjoy your delicious and keto-friendly steak with herb butter!
Interesting Facts
Grass-fed beef is a great choice for keto dieters as it is higher in healthy fats and lower in inflammatory omega-6 fats compared to grain-fed beef.
Seasoning the steaks with salt and pepper before cooking helps to enhance their natural flavors.
Adding herb butter to the steak not only adds flavor but also provides a good source of healthy fats.