Traditional Arabic Fattoush Salad

5 stars
4.61 (18)
Traditional Arabic Fattoush Salad
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 03, 2023

Fattoush Salad is a refreshing and flavorful dish that originates from the Middle East. This traditional salad is made with fresh vegetables, crispy pita bread, and a tangy dressing. It's the perfect accompaniment to any meal and can also be enjoyed on its own as a light and healthy lunch. With its vibrant colors and delicious flavors, Fattoush Salad is sure to become a favorite in your kitchen.

Ingredients

  • 2 medium tomatoes, diced
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small red onion, thinly sliced
  • 4 radishes, thinly sliced
  • 1 cup fresh parsley leaves, chopped
  • 1 cup fresh mint leaves, chopped
  • 2 cups romaine lettuce, torn
  • 2 cups pita bread, diced and toasted
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon sumac
  • 1 garlic clove, minced
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the diced tomatoes, cucumber, red and green bell peppers, red onion, radishes, parsley, mint, and romaine lettuce.
  2. In a small bowl, whisk together the olive oil, lemon juice, sumac, minced garlic, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Just before serving, add the toasted pita bread to the salad and toss again.
  5. Let the salad sit for a few minutes to allow the flavors to meld together.
  6. Garnish with additional fresh herbs if desired and serve chilled.

Interesting Facts

  • Fattoush Salad is a traditional Lebanese dish that dates back hundreds of years.
  • Sumac, a spice commonly used in Middle Eastern cuisine, gives this salad its unique tangy flavor.
  • The name 'Fattoush' comes from the Arabic word 'fatta' which means to tear or break into small pieces, referring to the torn pieces of pita bread in the salad.