This recipe combines cooked barley with fresh vegetables, black beans, corn, and a zesty lime dressing for a delicious and nutritious salad. It's perfect for a light lunch or a side dish at your next gathering.
Ingredients
- 1 cup cooked barley
- 1 can black beans, drained and rinsed
- 1 cup frozen corn, thawed
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup chopped fresh cilantro
- 1 avocado, diced
- 1/4 cup olive oil
- 2 limes, juiced
- 1 tsp cumin
- Salt and pepper to taste
Directions
- In a large bowl, combine the cooked barley, black beans, corn, bell pepper, red onion, cilantro, and avocado.
- In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled and enjoy!
Interesting Facts
Barley is a nutritious whole grain that is high in fiber and protein.
This salad is vegan-friendly and can easily be made gluten-free by using gluten-free barley.