This refreshing and flavorful barley lime fiesta salad is the perfect dish for a summer barbecue or potluck.

5 stars
4.90 (11)
This refreshing and flavorful barley lime fiesta salad is the perfect dish for a summer barbecue or potluck.
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 30, 2024

This recipe combines cooked barley with fresh vegetables, black beans, corn, and a zesty lime dressing for a delicious and nutritious salad. It's perfect for a light lunch or a side dish at your next gathering.

Ingredients

  • 1 cup cooked barley
  • 1 can black beans, drained and rinsed
  • 1 cup frozen corn, thawed
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup chopped fresh cilantro
  • 1 avocado, diced
  • 1/4 cup olive oil
  • 2 limes, juiced
  • 1 tsp cumin
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the cooked barley, black beans, corn, bell pepper, red onion, cilantro, and avocado.
  2. In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve chilled and enjoy!

Interesting Facts

  • Barley is a nutritious whole grain that is high in fiber and protein.
  • This salad is vegan-friendly and can easily be made gluten-free by using gluten-free barley.