Sweet Plantain Pie

5 stars
4.72 (19)
Sweet Plantain Pie
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 19, 2023

Ingredients

  • 2 ripe plantains, peeled and thinly sliced
  • 1/4 cup of coconut oil
  • 1/4 cup of honey
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 1/4 teaspoon of ground allspice
  • 1/4 teaspoon of ground cloves
  • 1/4 teaspoon of salt
  • 1/2 cup of all-purpose flour
  • 1/4 cup of coconut milk
  • 1/4 cup of vegetable oil

Directions

  1. Preheat oven to 350°F. Grease a 9-inch pie pan.
  2. In a large bowl, combine the plantains, coconut oil, honey, cinnamon, nutmeg, allspice, cloves, and salt. Stir to combine.
  3. In a separate bowl, whisk together the flour, coconut milk, and vegetable oil until a thick paste forms.
  4. Spread the plantain mixture into the bottom of the pie pan. Pour the flour mixture over the plantains and spread evenly.
  5. Bake for 25-30 minutes, or until the top is golden brown.
  6. Let cool before serving.

Interesting Facts

  • Plantains are a type of banana and are a staple crop in many Latin American and Caribbean countries.
  • The combination of sweet plantains, honey, and spices gives this pie a unique and delicious flavor.
  • Plantains are high in fiber and a great source of vitamins A, C, and B-6.