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Vegan
Sweet Plantain Pie
Sweet Plantain Pie
4.72
(20)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Vegan
Recipe by
Administrator
Published on June 19, 2023
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Ingredients
2 ripe plantains, peeled and thinly sliced
1/4 cup of coconut oil
1/4 cup of honey
1/2 teaspoon of ground cinnamon
1/4 teaspoon of ground nutmeg
1/4 teaspoon of ground allspice
1/4 teaspoon of ground cloves
1/4 teaspoon of salt
1/2 cup of all-purpose flour
1/4 cup of coconut milk
1/4 cup of vegetable oil
Directions
Preheat oven to 350°F. Grease a 9-inch pie pan.
In a large bowl, combine the plantains, coconut oil, honey, cinnamon, nutmeg, allspice, cloves, and salt. Stir to combine.
In a separate bowl, whisk together the flour, coconut milk, and vegetable oil until a thick paste forms.
Spread the plantain mixture into the bottom of the pie pan. Pour the flour mixture over the plantains and spread evenly.
Bake for 25-30 minutes, or until the top is golden brown.
Let cool before serving.
Interesting Facts
Plantains are a type of banana and are a staple crop in many Latin American and Caribbean countries.
The combination of sweet plantains, honey, and spices gives this pie a unique and delicious flavor.
Plantains are high in fiber and a great source of vitamins A, C, and B-6.
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