Sweet and Spicy Carrots

Ingredients

• 2 pounds of carrots, peeled and chopped
• 2 tablespoons of olive oil
• 1 teaspoon of chili flakes
• 2 cloves of garlic, minced
• 2 tablespoons of maple syrup
• Salt and pepper to taste

Directions

1. Preheat the oven to 375°F.
2. In a large bowl, combine the carrots, olive oil, chili flakes, garlic, and maple syrup. Toss to coat the carrots evenly.
3. Spread the carrots on a baking sheet and season with salt and pepper. Roast in the preheated oven for 20-25 minutes, stirring once or twice during cooking, until the carrots are tender.
4. Serve the carrots warm.

Interesting Facts

• Carrots are a great source of beta-carotene, an antioxidant that helps protect your cells.
• Chili flakes are a great way to add a little heat to your dishes without too much spice.
• Maple syrup is a natural sweetener that adds a delicious sweetness to the dish.