Indulge in a sweet and easy spaghetti squash dish that is both healthy and satisfying. This recipe combines the natural sweetness of spaghetti squash with a flavorful maple syrup glaze. It's a perfect side dish or light meal that will leave you wanting more. Enjoy the taste of fall with this simple and delicious recipe.
Ingredients
- 1 spaghetti squash
- 3 tablespoons maple syrup
- 1 tablespoon butter
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped pecans (optional)
- Fresh parsley for garnish
Directions
- Preheat the oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Place the squash halves cut-side down on a baking sheet.
- Bake for 35-40 minutes, or until the squash is fork-tender.
- While the squash is baking, in a small saucepan, melt the butter over medium heat.
- Add the maple syrup, cinnamon, nutmeg, salt, and black pepper. Stir well to combine.
- Cook the maple syrup mixture for 3-4 minutes, until it starts to thicken slightly.
- Remove the squash from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash to create long strands, similar to spaghetti.
- Transfer the squash strands to a bowl and pour the maple syrup glaze over them.
- Toss the squash gently to coat it evenly with the glaze.
- If desired, sprinkle chopped pecans over the top for added crunch and flavor.
- Garnish with fresh parsley and serve warm.
- Enjoy this sweet and easy spaghetti squash as a side dish or a light meal.
Interesting Facts
Spaghetti squash is an excellent alternative to traditional pasta for those following a gluten-free or low-carb diet.
This versatile squash is packed with nutrients, including vitamin A, vitamin C, and fiber.
The natural sweetness of spaghetti squash pairs perfectly with the maple syrup glaze, creating a harmonious blend of flavors.