Sweet and Easy Spaghetti Squash Recipe

4 stars
3.67 (15)
Sweet and Easy Spaghetti Squash Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on November 11, 2023

Indulge in a sweet and easy spaghetti squash dish that is both healthy and satisfying. This recipe combines the natural sweetness of spaghetti squash with a flavorful maple syrup glaze. It's a perfect side dish or light meal that will leave you wanting more. Enjoy the taste of fall with this simple and delicious recipe.

Ingredients

  • 1 spaghetti squash
  • 3 tablespoons maple syrup
  • 1 tablespoon butter
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped pecans (optional)
  • Fresh parsley for garnish

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Place the squash halves cut-side down on a baking sheet.
  4. Bake for 35-40 minutes, or until the squash is fork-tender.
  5. While the squash is baking, in a small saucepan, melt the butter over medium heat.
  6. Add the maple syrup, cinnamon, nutmeg, salt, and black pepper. Stir well to combine.
  7. Cook the maple syrup mixture for 3-4 minutes, until it starts to thicken slightly.
  8. Remove the squash from the oven and let it cool for a few minutes.
  9. Using a fork, scrape the flesh of the squash to create long strands, similar to spaghetti.
  10. Transfer the squash strands to a bowl and pour the maple syrup glaze over them.
  11. Toss the squash gently to coat it evenly with the glaze.
  12. If desired, sprinkle chopped pecans over the top for added crunch and flavor.
  13. Garnish with fresh parsley and serve warm.
  14. Enjoy this sweet and easy spaghetti squash as a side dish or a light meal.

Interesting Facts

  • Spaghetti squash is an excellent alternative to traditional pasta for those following a gluten-free or low-carb diet.
  • This versatile squash is packed with nutrients, including vitamin A, vitamin C, and fiber.
  • The natural sweetness of spaghetti squash pairs perfectly with the maple syrup glaze, creating a harmonious blend of flavors.