Sunflower Seed Spread

Ingredients

• 1 cup raw sunflower seeds
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon garlic powder
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper

Directions

1. In a food processor, add the sunflower seeds and blend until they are finely ground.
2. Add in the olive oil, apple cider vinegar, garlic powder, sea salt, and black pepper, and blend until it becomes a thick paste.
3. Transfer the spread to a jar and store in the refrigerator for up to one week.

Interesting Facts

• Sunflower seeds are a great source of healthy fats, vitamins, and minerals.
• This spread is vegan, gluten-free, and nut-free, making it perfect for anyone with dietary restrictions.
• This spread is perfect for topping toast, crackers, and sandwiches.