Quinoa Fried Rice

Ingredients

• 1 cup quinoa
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup frozen peas and carrots
• 1/4 cup tamari or soy sauce
• 1 teaspoon sesame oil
• 1/4 teaspoon pepper
• 1/4 teaspoon ground ginger
• 1/4 teaspoon garlic powder

Directions

1. Cook the quinoa according to the package instructions.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the onion, garlic, and bell pepper and cook for 3-4 minutes, stirring occasionally.
4. Add the peas and carrots and cook for another 2-3 minutes.
5. Add the cooked quinoa, tamari, sesame oil, pepper, ground ginger, and garlic powder and stir to combine.
6. Cook for another 2-3 minutes, stirring occasionally.
7. Serve warm.

Interesting Facts

• Quinoa is a nutrient-dense grain that is high in protein and fiber.
• This dish is vegan, gluten-free, and can easily be made into a Whole30 or paleo dish by omitting the soy sauce.
• This dish can be served as a side dish or as a main course.