Stir-Fried Sesame Asparagus

4 stars
4.21 (18)
Stir-Fried Sesame Asparagus
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on April 29, 2023

Ingredients

  • 2 tablespoons sesame oil
  • 1 large bunch of asparagus, trimmed and cut into 2-inch pieces
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1 tablespoon toasted sesame seeds

Directions

  1. Heat a large skillet over medium-high heat and add the sesame oil. When the oil is hot, add the asparagus and garlic and cook, stirring often, until the asparagus is tender, about 5 minutes.
  2. Add the soy sauce and sugar and cook, stirring, for 1 minute.
  3. Remove the skillet from the heat and stir in the sesame seeds.
  4. Serve the stir-fried sesame asparagus warm.

Interesting Facts

  • Asparagus is native to Europe, Asia, and North Africa.
  • Sesame oil is commonly used in Chinese, Korean, and Japanese cooking.
  • Sesame seeds are high in calcium, magnesium, iron, and zinc.