Spinach Tomato and Feta Egg White Omelette

Ingredients

• 2 egg whites
• 1/4 cup finely chopped fresh spinach
• 1/4 cup finely chopped cherry tomatoes
• 1/4 cup crumbled feta cheese
• Salt and pepper to taste

Directions

1. Heat a small non-stick pan over medium heat.
2. Whisk the egg whites in a bowl until frothy.
3. Add the spinach, tomatoes and feta cheese to the egg whites, stirring to combine.
4. Pour the egg mixture into the hot pan and cook for 2-3 minutes, until the egg whites are cooked through.
5. Flip the omelette over and cook for an additional 1-2 minutes, until the omelette is cooked through.
6. Season with salt and pepper, to taste.
7. Serve the omelette hot.

Interesting Facts

• Egg whites are a great source of protein, which helps to keep you full and energized throughout the day.
• Spinach is packed with vitamins and minerals, such as Vitamin A, Vitamin C, Iron, and Calcium.
• Tomatoes are a great source of antioxidants, which can help protect your cells from damage.
• Feta cheese is a good source of calcium, which is essential for strong bones and teeth.