Meals
Meals
Breakfast & Brunch
Everyday Cooking
Main Dish
Side Dish
Appetizers & Snacks
Salads
Soups
Pasta and Noodle
Bread
Drinks
Desserts
Ingredients
Ingredients
Chicken
Beef
Pork
Seafood
Pasta
Turkey
Lamb
Vegetable
Fruit
Cuisines
Cuisines
United States
Mexican
Italian
French
Chinese
Indian
German
Greek
Filipino
Japanese
European
Latin American
Asian
World Cuisine
Articles
Recipes
Seafood
Spinach-Stuffed Flounder with Mushrooms and Feta
Spinach-Stuffed Flounder with Mushrooms and Feta
5.00
(22)
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Seafood
Recipe by
Administrator
Published on June 03, 2023
Similar recipes
Chocolate Butter Tarts
Easy Dump Cake
Asparagus-Guacamole
Ingredients
4 flounder fillets
2 cups of fresh spinach, chopped
1 cup of mushrooms, sliced
1/2 cup of feta cheese, crumbled
1/4 cup of olive oil
Salt and pepper to taste
Directions
Preheat oven to 375 degrees Fahrenheit.
In a medium bowl, combine spinach, mushrooms, feta cheese, olive oil, salt and pepper.
Lay flounder fillets on a greased baking sheet.
Divide the spinach mixture among the four fillets and spread to cover the top of each fillet.
Bake in preheated oven for 25 minutes, or until fish is cooked through.
Serve warm.
Interesting Facts
Flounder is a type of flatfish found in the Atlantic, Pacific and Mediterranean oceans.
Spinach is a great source of vitamins A and C, and minerals such as iron and magnesium.
Mushrooms are a great source of fiber and protein.
Feta cheese is a traditional cheese of Greece made from sheep's or goat's milk.
You’ll Also Love
Dessert
Chocolate Butter Tarts
45 mins
Dessert
Easy Dump Cake
10 mins
Vegetarian
Asparagus-Guacamole
15 mins
Pork
Bohemian Pork Roast
25 mins
Vegetarian
Eggplant and Zucchini Casserole
45 mins
Fruit Butter
Apple Butter Recipe
30 mins
Peanut Butter Cookie
Chocolate Peanut Butter Cookies
30 mins
Pork
Succulent Pork Roast
10 mins