Spinach Sausage and Egg Casserole

This spinach sausage and egg casserole is a delicious and healthy way to start your day. Packed with protein, vitamins, and fiber, it's a nutritious and satisfying breakfast option for the whole family. The combination of flavorful sausage, nutritious spinach, and creamy eggs creates a hearty and filling dish that will keep you energized all morning long. Plus, it's easy to make and can be prepared in advance, making it perfect for busy mornings. Serve it with a side of crusty bread or fresh fruit for a complete and balanced meal.

Ingredients

• 1 pound sausage, casings removed
• 1 medium onion, diced
• 3 cloves garlic, minced
• 4 cups fresh spinach
• 6 eggs
• 1 cup milk
• 1 cup shredded cheddar cheese
• Salt and pepper to taste

Directions

1. Preheat the oven to 375°F (190°C). Grease a 9x13-inch baking dish.
2. In a large skillet, cook the sausage over medium heat until browned and cooked through. Remove from the skillet and set aside.
3. In the same skillet, add the diced onion and minced garlic. Sauté until the onion is translucent and fragrant.
4. Add the fresh spinach to the skillet and cook until wilted.
5. In a large bowl, whisk together the eggs, milk, salt, and pepper.
6. Spread the cooked sausage evenly in the greased baking dish. Top with the cooked spinach mixture.
7. Pour the egg mixture over the sausage and spinach. Sprinkle with shredded cheddar cheese.
8. Bake in the preheated oven for 25-30 minutes, or until the casserole is set and the cheese is melted and golden brown.
9. Remove from the oven and let it cool for a few minutes before slicing and serving.

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