This Spinach Sausage and Cheese Bake is a hearty and flavorful dish that combines spinach, sausage, and cheese in a delicious casserole. It's easy to make and perfect for breakfast, brunch, or dinner. The dish is packed with protein and nutrients from the spinach and sausage, while the melted cheese adds a creamy and gooey texture. The bake is baked to perfection, with a golden crust and a savory filling. Serve it warm with a side salad or crusty bread for a satisfying meal.
Ingredients
- 1 tablespoon olive oil
- 1 lb sausage, removed from casing
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 lb fresh spinach, rinsed and chopped
- 1 cup shredded cheddar cheese
- 4 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- Preheat the oven to 350°F (175°C). Grease a 9x13-inch baking dish with olive oil.
- Heat a large skillet over medium heat. Add the sausage and cook, breaking it up with a wooden spoon, until browned and cooked through. Remove the sausage from the skillet and set aside.
- In the same skillet, add the diced onion and cook until softened, about 5 minutes. Add the minced garlic and cook for an additional minute.
- Add the chopped spinach to the skillet and cook until wilted, stirring occasionally. Remove from heat.
- In a large bowl, whisk together the eggs, milk, salt, and black pepper.
- Spread the cooked sausage evenly in the greased baking dish. Top with the cooked spinach mixture. Sprinkle the shredded cheddar cheese over the top.
- Pour the egg mixture over the sausage, spinach, and cheese.
- Bake in the preheated oven for 25-30 minutes, or until the center is set and the top is golden brown.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
- Serve warm and enjoy!