This breakfast banana sundae is the perfect way to kickstart your morning. Made with nutritious ingredients like bananas, Greek yogurt, granola, and honey, this sundae is a healthy and satisfying breakfast option. It's also a great way to use up ripe bananas and get a dose of potassium and fiber. The combination of creamy yogurt, sweet honey, crunchy granola, and ripe bananas creates a delightful texture and taste. So, why not treat yourself to this delicious and nutritious breakfast sundae?
Ingredients
- 2 ripe bananas
- 1 cup Greek yogurt
- 1/4 cup granola
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- 1 tablespoon chopped nuts
- a handful of berries (optional)
Directions
- Peel and slice the bananas.
- In a bowl, layer half of the banana slices.
- Add a dollop of Greek yogurt on top of the sliced bananas.
- Sprinkle some granola over the yogurt.
- Drizzle honey over the granola.
- Repeat the layers with the remaining ingredients.
- Finish with a sprinkle of cinnamon, chopped nuts, and berries (if desired).
- Serve immediately and enjoy!
Interesting Facts
Bananas are a great source of potassium, which helps maintain proper heart and muscle function.
Greek yogurt is packed with protein, calcium, and probiotics that support gut health.
Granola adds a satisfying crunch and is a good source of fiber and healthy fats.
Cinnamon has antioxidants and anti-inflammatory properties.