This spinach and mushroom frittata is a perfect dish for breakfast, brunch or even a light dinner. Packed with nutritious ingredients, this frittata is not only healthy but also incredibly delicious. The combination of fresh spinach, mushrooms, onions, and eggs creates a flavorful and protein-packed meal. It is easy to prepare and can be made in just 30 minutes. Serve it hot with a side of salad or toast for a complete meal. This frittata is a crowd-pleaser and will surely impress your family and friends.
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1 tablespoon olive oil
- 1 small onion, diced
- 8 ounces mushrooms, sliced
- 2 cups fresh spinach
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup shredded cheddar cheese
Directions
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together the eggs and milk until well combined. Set aside.
- Heat the olive oil in an oven-safe skillet over medium heat. Add the diced onion and sauté for 2-3 minutes until translucent.
- Add the sliced mushrooms and cook for an additional 5 minutes until they release their moisture and start to brown.
- Add the fresh spinach to the skillet and cook until wilted, about 2 minutes.
- Season the vegetables with salt and black pepper.
- Pour the egg mixture over the vegetables in the skillet. Stir gently to distribute the ingredients evenly.
- Sprinkle the shredded cheddar cheese over the top of the frittata.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is set and slightly golden on top.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
- Serve hot with a side of salad or toast.