This vegetarian nori miso soup takes a classic Japanese dish and gives it a healthy twist. Packed with umami flavors from the miso and nori, this soup is not only delicious but also loaded with nutrients. It's a quick and easy recipe that is perfect for a light lunch or dinner. The combination of mushrooms, tofu, and seaweed in a flavorful miso broth creates a comforting and satisfying dish. Give this vegetarian nori miso soup a try for a taste of Japanese cuisine with a healthy vegetarian twist.
Ingredients
- 4 cups vegetable broth
- 3 tablespoons white miso paste
- 1 1/2 teaspoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 4 dried shiitake mushrooms, soaked in water until softened
- 2 green onions, sliced
- 4 ounces firm tofu, diced
- 2 sheets nori seaweed, torn into small pieces
- 1 tablespoon sesame seeds, for garnish
Directions
- In a large saucepan, bring the vegetable broth to a gentle simmer.
- In a small bowl, whisk together the miso paste, soy sauce, rice vinegar, and sesame oil until smooth. Set aside.
- Remove the shiitake mushrooms from the soak water and thinly slice them.
- Add the sliced mushrooms, green onions, and tofu to the simmering broth. Cook for 5 minutes, or until the mushrooms are tender and the tofu is heated through.
- Stir in the miso mixture and torn nori seaweed. Cook for another 2-3 minutes, until heated through.
- Serve the soup hot, garnished with sesame seeds.
- Enjoy!
Interesting Facts
Nori seaweed is a rich source of iodine, which is essential for proper thyroid function.
Miso paste is made from fermented soybeans and is a good source of probiotics, which promote a healthy gut.
Shiitake mushrooms are often used in traditional Chinese medicine for their immune-boosting properties.
This soup can be easily customized by adding your favorite vegetables or protein sources.