Spicy Tofu Salad Bowl: A Healthy and Flavorful Vegetarian Dish

This Spicy Tofu Salad Bowl recipe is perfect for a light, healthy, and satisfying meal. It is packed with protein, fiber, and vitamins from fresh vegetables and tofu. The spicy dressing adds an extra kick of flavor, making this salad bowl a delicious choice for lunch or dinner. Enjoy the vibrant colors, crunchy textures, and bold flavors in this nutrient-rich vegetarian dish!

Ingredients

• 8 ounces of firm tofu, drained and cubed
• 1 tablespoon of soy sauce
• 1 tablespoon of sriracha sauce
• 2 tablespoons of vegetable oil
• 3 cups of mixed salad greens
• 1 cup of shredded carrots
• 1 cup of sliced cucumbers
• 1/2 cup of chopped red bell pepper
• 1/4 cup of chopped fresh cilantro
• 1/4 cup of chopped green onions
• 1/4 cup of peanuts, chopped
• For the dressing:
• 2 tablespoons of soy sauce
• 2 tablespoons of rice vinegar
• 1 tablespoon of sriracha sauce
• 1 tablespoon of honey
• 1 clove of garlic, minced
• 1/4 cup of vegetable oil

Directions

1. In a medium bowl, combine the cubed tofu, soy sauce, and sriracha sauce. Toss gently to coat the tofu. Let it marinate for 10 minutes.
2. Heat the vegetable oil in a skillet over medium heat. Add the marinated tofu and cook until golden brown and crispy, about 5 minutes on each side. Remove from heat and set aside.
3. In a large serving bowl, combine the mixed salad greens, shredded carrots, sliced cucumbers, chopped red bell pepper, chopped cilantro, chopped green onions, and chopped peanuts.
4. In a small bowl, whisk together the soy sauce, rice vinegar, sriracha sauce, honey, minced garlic, and vegetable oil until well combined.
5. Pour the dressing over the salad bowl and toss gently to coat all the ingredients.
6. Top the salad with the cooked tofu cubes.
7. Serve the spicy tofu salad bowl immediately and enjoy!

Interesting Facts