This swordfish calabrian-style recipe is a spicy and flavorful dish inspired by the vibrant cuisine of Calabria, Italy. The dish features juicy swordfish steaks marinated in a zesty mixture of Calabrian chili paste, garlic, lemon, and fresh herbs. Grilled to perfection, the swordfish is then served with a tangy tomato and caper sauce. It's a dish that brings the heat and the taste of the Mediterranean to your dinner table.
Ingredients
- 4 swordfish steaks
- 3 tablespoons Calabrian chili paste
- 4 cloves of garlic, minced
- Juice of 1 lemon
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh oregano, chopped
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 1 cup canned crushed tomatoes
- 2 tablespoons capers, drained
- 2 tablespoons fresh basil, chopped
- Extra lemon wedges for serving
Directions
- In a small bowl, mix together the Calabrian chili paste, minced garlic, lemon juice, parsley, oregano, salt, and black pepper.
- Place the swordfish steaks in a shallow baking dish and pour the marinade over them. Make sure to coat both sides of each steak. Let them marinate for at least 20 minutes.
- Preheat your grill to medium-high heat.
- While the grill is heating up, prepare the tomato and caper sauce. In a small saucepan, heat olive oil over medium heat. Add the crushed tomatoes, capers, basil, salt, and black pepper. Simmer for 10 minutes, stirring occasionally.
- Remove the swordfish steaks from the marinade and grill them for about 3-4 minutes per side, or until cooked through. The cooking time will depend on the thickness of the steaks.
- Once the swordfish is cooked, remove it from the grill and let it rest for a couple of minutes.
- To serve, spoon some of the tomato and caper sauce onto each plate. Place a grilled swordfish steak on top of the sauce and garnish with fresh basil leaves. Serve with lemon wedges on the side.
Interesting Facts
Calabrian chili paste, made from hot chili peppers, is known for its intense spiciness and vibrant color.
Swordfish is a popular fish for grilling due to its meaty texture and mild flavor.
Calabria, a region in southern Italy, is renowned for its rich culinary traditions and use of spicy ingredients.