This Spicy Sweet Potato and Coconut Soup is a flavorful and comforting dish that combines the natural sweetness of sweet potatoes with spices and creamy coconut milk. It is a perfect soup to warm you up on a cold day and is packed with nutrients. The soup is vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary needs. With a balance of spicy and sweet flavors, this soup is sure to become a favorite in your household.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2-inch piece of ginger, peeled and grated
- 2 teaspoons curry powder
- 1/2 teaspoon cayenne pepper
- 4 medium sweet potatoes, peeled and diced
- 1 can (14 ounces) coconut milk
- 4 cups vegetable broth
- 1 tablespoon soy sauce
- 1 tablespoon maple syrup
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Directions
- Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until translucent.
- Add the minced garlic, grated ginger, curry powder, and cayenne pepper. Cook for another minute until fragrant.
- Add the diced sweet potatoes, coconut milk, vegetable broth, soy sauce, and maple syrup to the pot. Stir well to combine.
- Bring the soup to a boil, then reduce heat and let it simmer for about 20-25 minutes or until the sweet potatoes are tender.
- Using an immersion blender or a regular blender, carefully puree the soup until smooth.
- Season with salt and pepper to taste.
- Ladle the soup into bowls and garnish with fresh cilantro.
- Serve hot and enjoy!
Interesting Facts
Sweet potatoes are an excellent source of vitamins A and C, fiber, and antioxidants.
Coconut milk adds a richness and creaminess to the soup while keeping it dairy-free.
The combination of spices, ginger, and cayenne pepper adds a depth of flavor and a hint of heat to the soup.
You can customize the level of spiciness by adjusting the amount of cayenne pepper.
This soup can be made ahead of time and stored in the refrigerator for up to 3 days.