Spicy Roasted Garbanzo Beans - A Crispy and Flavorful Snack

4 stars
4.13 (16)

These Spicy Roasted Garbanzo Beans make a crunchy and satisfying snack that is perfect for parties or just munching on throughout the week. The combination of spices adds a flavorful kick to the crispy beans.

Ingredients

  • 1 can (15 oz) garbanzo beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • Salt to taste

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the garbanzo beans with olive oil, smoked paprika, cumin, chili powder, cayenne pepper, and salt until well coated.
  3. Spread the seasoned beans on a baking sheet in a single layer.
  4. Bake for 20-25 minutes, or until the beans are crispy and golden brown.
  5. Remove from the oven and let cool before serving.
  6. Enjoy as a snack or topping for salads and soups.

Interesting Facts

  • Garbanzo beans, also known as chickpeas, are a great source of plant-based protein and fiber.
  • Roasting the garbanzo beans enhances their nutty flavor and gives them a satisfying crunch.
  • Customize the spice level of these roasted beans by adjusting the amount of cayenne pepper to suit your taste preferences.