Spicy Baked Tofu: A Flavorful and Healthy Vegan Dish

4 stars
3.80 (16)
Spicy Baked Tofu: A Flavorful and Healthy Vegan Dish
Prep Time:
20 mins
Cook Time:
3540 mins
Total Time:
3560mins
Category:
Recipe by Administrator
Published on December 22, 2023

Spicy Baked Tofu is a tasty and satisfying vegan dish that provides a great substitute for meat. The tofu is marinated in a flavorful blend of spices and sauces, then baked to crispy perfection. This recipe is perfect for those who enjoy a bit of heat, as it includes a spicy kick from chili powder and hot sauce. The result is a protein-packed and nutritious dish that can be enjoyed on its own or added to salads, stir-fries, or wraps. Give this recipe a try and elevate your tofu game!

Ingredients

  • 1 block of firm tofu
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon sriracha sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Drain the tofu and press it between a paper towel or kitchen towel to remove excess moisture. Cut the tofu into cubes or slices according to your preference.
  3. In a bowl, whisk together the soy sauce, maple syrup, sriracha sauce, olive oil, garlic powder, onion powder, chili powder, smoked paprika, salt, and black pepper.
  4. Add the tofu to the marinade and gently toss to coat it evenly. Let it marinate for at least 15 minutes to absorb the flavors.
  5. Line a baking sheet with parchment paper or foil. Arrange the marinated tofu in a single layer on the sheet.
  6. Bake for 25-30 minutes, flipping halfway through, until the tofu turns golden brown and crispy.
  7. Remove from the oven and let it cool for a few minutes before serving.
  8. Enjoy the Spicy Baked Tofu on its own or use it as a delicious ingredient in stir-fries, salads, or wraps. Serve it with steamed rice or quinoa for a complete meal.

Interesting Facts

  • Tofu is made from soybeans and is a rich source of plant-based protein.
  • Baking tofu helps to remove excess water and gives it a chewy and crispy texture.
  • Spices like chili powder and smoked paprika add depth and heat to the dish.
  • This recipe can easily be adjusted to suit your spice tolerance by increasing or decreasing the amount of hot sauce and chili powder.