These Wasabi-Encrusted Tuna Steaks are a perfect blend of spicy and savory flavors. The wasabi adds a kick of heat and the crunchy crust gives a satisfying texture to each bite. A simple and delicious recipe for seafood lovers!
Ingredients
- 4 tuna steaks
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 2 tsp wasabi paste
- 1 cup panko breadcrumbs
- 1/4 cup sesame seeds
- Salt and pepper to taste
- 2 tbsp vegetable oil
Directions
- In a small bowl, mix soy sauce, rice vinegar, and wasabi paste. Marinate tuna steaks in this mixture for 15 minutes.
- In a shallow dish, combine panko breadcrumbs, sesame seeds, salt, and pepper.
- Remove tuna steaks from marinade and coat them with the breadcrumb mixture, pressing firmly to adhere.
- Heat vegetable oil in a skillet over medium-high heat. Cook tuna steaks for 3-4 minutes per side, until crust is golden brown and tuna is cooked to desired doneness.
- Serve hot with your favorite side dish and enjoy!
Interesting Facts
Wasabi is a Japanese horseradish that adds a unique heat to dishes.
Tuna is a rich source of omega-3 fatty acids, making it a heart-healthy protein choice.