Spicy and Crunchy Gonzo Garbanzos Recipe

These crispy garbanzo beans, seasoned with a blend of bold spices and roasted to perfection, make for a satisfying and addictive snack. Packed with protein and fiber, they are perfect for munching on the go or serving at parties.

Ingredients

• 1 can (15 oz) garbanzo beans, drained and rinsed
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Directions

1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
2. In a bowl, toss the garbanzo beans with olive oil and spices until well coated.
3. Spread the beans in a single layer on the baking sheet and roast for 30-35 minutes, stirring occasionally, until crispy and golden brown.
4. Remove from the oven and let cool before serving.
5. Enjoy these spicy and crunchy gonzo garbanzos as a nutritious snack or add them to salads for an extra crunch!

Interesting Facts