Spiced Sweet Potato Dahl: A Flavorful and Comforting Indian-Inspired Dish

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Spiced Sweet Potato Dahl: A Flavorful and Comforting Indian-Inspired Dish
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 07, 2024

This spiced sweet potato dahl is a comforting and flavorful dish inspired by Indian cuisine. It combines the sweetness of sweet potatoes with the warmth of traditional spices like cumin, turmeric, and coriander. This hearty dish is perfect for a cozy night in or a comforting meal for the whole family.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 cup red lentils, rinsed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 1 tbsp cumin
  • 1 tbsp coriander
  • 1 tsp turmeric
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Directions

  1. In a large pot, heat some oil over medium heat and sauté the onion, garlic, and ginger until fragrant.
  2. Add the sweet potatoes, lentils, diced tomatoes, coconut milk, vegetable broth, and spices to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes, or until sweet potatoes are tender.
  3. Season with salt and pepper to taste.
  4. Serve the spiced sweet potato dahl hot, garnished with fresh cilantro.
  5. Enjoy over steamed rice or with naan bread.

Interesting Facts

  • Sweet potatoes are a great source of vitamins A and C, fiber, and antioxidants.
  • Dahl is a traditional Indian dish made of lentils and spices, known for its comforting and nutritious qualities.
  • This recipe can easily be made vegan by using vegetable broth instead of chicken broth.