Delicious and nutritious Sweet Potato Breakfast Bake

5 stars
4.51 (9)
Delicious and nutritious Sweet Potato Breakfast Bake
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 07, 2024

This sweet potato breakfast bake is the perfect way to start your day with a healthy and flavorful meal. Packed with sweet potatoes, eggs, spinach, and cheese, this dish is sure to keep you satisfied until lunchtime. It's easy to make and can be customized with your favorite vegetables and seasonings.

Ingredients

  • 2 sweet potatoes, peeled and diced
  • 6 eggs
  • 1 cup of spinach, chopped
  • 1/2 cup of shredded cheddar cheese
  • Salt and pepper to taste
  • Optional: diced bell peppers, onions, tomatoes

Directions

  1. Preheat oven to 375°F.
  2. In a large bowl, whisk together eggs, salt, and pepper.
  3. Add sweet potatoes, spinach, cheese, and any additional vegetables to the egg mixture and stir to combine.
  4. Pour the mixture into a greased baking dish and spread it out evenly.
  5. Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the top is golden brown.
  6. Remove from the oven and allow to cool slightly before slicing into squares.
  7. Serve warm and enjoy!

Interesting Facts

  • Sweet potatoes are a great source of vitamins A and C, fiber, and antioxidants.
  • This dish can be made ahead of time and reheated for a quick and easy breakfast throughout the week.
  • Feel free to add your favorite herbs and spices to customize the flavor of this breakfast bake.