This Quick Curried Cauliflower recipe is a perfect way to add some excitement to your dinner table. The combination of fragrant spices and the crisp texture of cauliflower make this dish a crowd-pleaser. With just a few ingredients and minimal prep time, you can have a delicious and healthy meal on the table in no time. Whether you're a fan of Indian cuisine or just love trying new flavor combinations, this dish is sure to become a favorite.
Ingredients
- 1 medium cauliflower, cut into florets
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup diced tomatoes
- 1 cup vegetable broth
- 1/2 cup coconut milk
- Fresh cilantro, for garnish
Directions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the cauliflower florets with olive oil.
- Spread the cauliflower evenly on a baking sheet and roast for 20 minutes, or until golden brown and crispy.
- Meanwhile, heat a tablespoon of olive oil in a large skillet over medium heat.
- Add the diced onion and minced garlic to the skillet and sauté until softened.
- Add the curry powder, cumin, turmeric, paprika, salt, and black pepper to the skillet. Stir well to coat the onions and garlic in the spices.
- Add the diced tomatoes, vegetable broth, and coconut milk to the skillet. Stir to combine.
- Simmer the sauce for 10 minutes, allowing the flavors to meld together.
- Remove the roasted cauliflower from the oven and add it to the skillet. Stir gently to coat the cauliflower in the curry sauce.
- Cook for an additional 5 minutes to allow the cauliflower to absorb some of the flavors.
- Serve the Quick Curried Cauliflower over steamed rice or with naan bread. Garnish with fresh cilantro.
- Enjoy!
Interesting Facts
Cauliflower is a versatile vegetable that is rich in vitamins and minerals.
Curry powder is a blend of various spices, including turmeric, cumin, coriander, and fenugreek.
This recipe can be easily adjusted to your spice preferences by adding more or less curry powder.
Coconut milk adds a creamy and slightly sweet flavor to the dish.