Slow Cooker Chicken Thighs Over High Fiber Black Bean Pasta

Ingredients

• 2 tablespoons olive oil
• 2 pounds boneless, skinless chicken thighs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon ground black pepper
• 1 teaspoon kosher salt
• 1 (14.5 ounce) can diced tomatoes with juice
• 1 (8 ounce) package high fiber black bean pasta

Directions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken thighs and season with garlic powder, onion powder, oregano, pepper, and salt. Cook for about 6 minutes, turning once, until the chicken is lightly browned.
3. Transfer the chicken to a slow cooker. Pour the diced tomatoes and juice over the chicken.
4. Cover and cook on low for 6 to 8 hours.
5. About 30 minutes before serving, prepare the black bean pasta according to package directions.
6. Serve the chicken and sauce over the black bean pasta.

Interesting Facts

• High-fiber black bean pasta is a great source of dietary fiber and protein.
• The slow cooking process helps to tenderize the chicken and bring out the flavors.
• This meal can also be served over regular pasta, if desired.