Skinny Chicken Enchiladas

4 stars
3.85 (15)
Skinny Chicken Enchiladas
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55mins
Category:
Recipe by Administrator
Published on May 11, 2023

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 jalapeno peppers, seeded and chopped
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound boneless, skinless chicken breasts, cooked and shredded
  • 1/2 cup salsa
  • 1 (10-ounce) can enchilada sauce
  • 1 (4-ounce) can diced green chilies
  • 8 (6-inch) flour tortillas
  • 1 cup reduced-fat Mexican-style cheese blend, divided

Directions

  1. Preheat oven to 375°F.
  2. Heat oil in a large skillet over medium-high heat. Add onion, garlic, and jalapenos; cook, stirring occasionally, until vegetables are softened, about 4 minutes.
  3. Add cumin, chili powder, oregano, salt, and pepper; cook, stirring, for 1 minute.
  4. Add chicken, salsa, enchilada sauce, and chiles; cook, stirring occasionally, until heated through, about 5 minutes.
  5. Spoon about 1/2 cup of the chicken mixture into each tortilla. Roll up tortillas and place in a 9x13-inch baking dish. Top with remaining sauce and cheese.
  6. Bake for 20 minutes, or until cheese is melted and bubbly.
  7. Serve hot.

Interesting Facts

  • Enchiladas are a type of Mexican dish made with corn or flour tortillas that are filled with a variety of ingredients and then baked.
  • The word “enchilada” comes from the Spanish “enchilar”, which means “to season with chili”.
  • Enchiladas can be made with a variety of fillings such as beef, chicken, vegetables, cheese, and beans.