Shirataki Carrot Curry Croquettes

Ingredients

• 1 package of shirataki noodles
• 2 carrots, grated
• 2 tablespoons of curry powder
• 1 teaspoon of ground ginger
• 1 teaspoon of garlic powder
• 1/4 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1/4 cup of all-purpose flour
• 1/4 cup of bread crumbs
• 1 egg, lightly beaten
• Vegetable oil, for frying

Directions

1. Drain and rinse the shirataki noodles and pat dry.
2. In a medium bowl, combine the shirataki noodles, grated carrots, curry powder, ginger, garlic powder, salt, and pepper. Mix until all ingredients are evenly distributed.
3. In a separate bowl, mix the flour and bread crumbs together.
4. Roll the noodle mixture into 1-2 inch balls and roll each ball in the flour-breadcrumb mixture. Place on a plate or baking sheet.
5. Heat the vegetable oil in a large skillet over medium-high heat.
6. Dip each croquette in the beaten egg, then place in the hot oil. Fry for 3-4 minutes or until golden brown. Remove from the pan and place on a plate lined with paper towels.
7. Serve warm with your favorite dipping sauce.

Interesting Facts

• Shirataki noodles are made from the Konjac yam and are low in calories and carbohydrates.
• Carrots are a good source of Vitamin A, which is essential for healthy eyesight.
• Curry powder is a blend of spices that typically includes turmeric, cumin, and coriander.