Sesame-Crusted Mahi-Mahi

Ingredients

• 4 mahi-mahi fillets
• 1/2 cup sesame seeds
• 1/2 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten
• 4 tablespoons vegetable oil

Directions

1. Combine sesame seeds, flour, garlic powder, salt, and pepper in a shallow dish.
2. Dip each mahi-mahi fillet into the beaten egg and then into the sesame seed mixture, coating both sides evenly.
3. Heat oil in a large skillet over medium-high heat. Add the mahi-mahi fillets and cook for 4 minutes per side, or until golden brown and cooked through.
4. Transfer the mahi-mahi to a serving dish and serve hot with your favorite accompaniments.

Interesting Facts

• Mahi-mahi is a type of fish found in tropical and subtropical waters around the world.
• The fish is an excellent source of protein, omega-3 fatty acids, vitamins, and minerals.
• Sesame seeds are a good source of dietary fiber, calcium, iron, magnesium, and zinc.