Blended Banana Ice Cream

Ingredients

• 3 bananas, sliced and frozen
• 3/4 cup almond milk (or any other milk of choice)
• 1/4 cup honey (or maple syrup)
• 1 teaspoon vanilla extract
• Optional: 1/4 teaspoon ground cinnamon

Directions

1. Slice the bananas and freeze them for at least 3 hours or overnight.
2. Add the frozen banana slices, almond milk, honey, vanilla extract and optional cinnamon to a high-speed blender and blend until smooth and creamy.
3. Serve immediately or transfer to an airtight container and freeze for at least 4 hours.

Interesting Facts

• Bananas are a good source of potassium, magnesium, vitamin C and fiber.
• This recipe is vegan, gluten-free and dairy-free.
• You can add other flavors to this ice cream such as cocoa powder, peanut butter or chocolate chips.