Sauteed Swiss Chard with Mushrooms and Roasted Red Peppers

Ingredients

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 onion, diced
• 2 cups sliced mushrooms
• 1 bunch Swiss chard, washed and chopped
• 1 cup roasted red peppers, diced
• Salt and pepper, to taste

Directions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic and onion and cook until softened, about 3 minutes.
3. Add the mushrooms and cook until lightly browned, about 5 minutes.
4. Add the Swiss chard and cook until wilted, about 5 minutes.
5. Add the roasted red peppers and cook until heated through, about 2 minutes.
6. Season with salt and pepper, to taste.
7. Serve warm.

Interesting Facts

• Swiss chard is a type of leafy green vegetable that is high in vitamins A, C, and K.
• Roasted red peppers are a great source of vitamin C and other antioxidants.
• Mushrooms are a good source of dietary fiber and protein.