Sauteed Summer Squash with Almonds

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 summer squash, chopped
• 1/4 cup sliced almonds
• Salt and pepper, to taste

Directions

1. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is tender, about 5 minutes.
2. Add the squash and cook, stirring occasionally, until the squash is tender, about 10 minutes.
3. Stir in the almonds and season with salt and pepper. Cook for 2-3 minutes, stirring occasionally, until the almonds are toasted.
4. Serve warm.

Interesting Facts

• Summer squash is a type of squash that is harvested during the summer. It is usually eaten raw or cooked.
• Almonds are rich in protein, fiber, and healthy fats.
• Sauteing is a cooking method that involves cooking food in a small amount of fat over high heat.