Romanesco Sauté with Garlic and Parsley

4 stars
4.45 (13)
Romanesco Sauté with Garlic and Parsley
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 06, 2023

Ingredients

  • 1 head of Romanesco cauliflower, cut into florets
  • 3 cloves of garlic, minced
  • 3 tablespoons of olive oil
  • 2 tablespoons of chopped fresh parsley
  • Salt and pepper to taste

Directions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the garlic and sauté for 1 minute.
  3. Add the Romanesco cauliflower florets and cook for 8-10 minutes, stirring occasionally, until the florets are lightly browned and tender.
  4. Stir in the chopped parsley, season with salt and pepper, and cook for an additional 1-2 minutes.
  5. Serve warm.

Interesting Facts

  • Romanesco cauliflower is a type of cauliflower that has a unique flavor and texture.
  • It is a good source of dietary fiber, vitamins C and K and folate.
  • This dish is a great accompaniment to grilled meats or fish.