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Vegetables
Romanesco Sauté with Garlic and Parsley
Romanesco Sauté with Garlic and Parsley
4.45
(17)
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Vegetables
Recipe by
Administrator
Published on May 06, 2023
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Ingredients
1 head of Romanesco cauliflower, cut into florets
3 cloves of garlic, minced
3 tablespoons of olive oil
2 tablespoons of chopped fresh parsley
Salt and pepper to taste
Directions
Heat the olive oil in a large skillet over medium-high heat.
Add the garlic and sauté for 1 minute.
Add the Romanesco cauliflower florets and cook for 8-10 minutes, stirring occasionally, until the florets are lightly browned and tender.
Stir in the chopped parsley, season with salt and pepper, and cook for an additional 1-2 minutes.
Serve warm.
Interesting Facts
Romanesco cauliflower is a type of cauliflower that has a unique flavor and texture.
It is a good source of dietary fiber, vitamins C and K and folate.
This dish is a great accompaniment to grilled meats or fish.
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